http://www.tersereplysyndrome.com/the-importance-of-vitamin-b12/ Health, Fitness, Disease, Diet and Nutritions tips. Mon, 17 Aug 2009 02:25:48 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.tersereplysyndrome.com/the-importance-of-vitamin-b12/comment-page-1/#comment-190 Eating Raw Foods Info Mon, 17 Aug 2009 02:25:48 +0000 http://www.tersereplysyndrome.com/?p=115#comment-190 I know, as a vegan, it is hard to get enough B-12 from food. My husband and I take a supplement, and my son uses Spirulina to get his. I know, as a vegan, it is hard to get enough B-12 from food. My husband and I take a supplement, and my son uses Spirulina to get his.

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