Posted on July 13th, 2010 by admin
Here are 4types of physical exercise for osteoporosis sufferers may be done: 1. Walk regularly with a speed of approximately 4.5 km (4 mph) per hour for 50 minutes, five times a week. 2. Train the muscle strength. Do dumbbell exercise with small weights or exercise machines. Especially weight training is emphasized to the pelvic [...]
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Filed under: Disease, Healthy Life
Posted on July 20th, 2009 by admin
E vitamin is very important for various functions in our body. Our heart need E vitamin to make it healthy, and the fact is E vitamin can prevent us from having a heart disease. And if you have heart disease already, E vitamin can help you prevent it from get worsen. E vitamin is considered [...]
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Filed under: Disease, Vitamin
Posted on June 18th, 2009 by admin
A number of experts in the heart and vena disease explain that there are about 17,5 million people per year dead by the disease that attacked the heart and vena. The diseases give 30% dead cause around the world nowadays. Reading this heart disease’s statistic above maybe make us get heart disease too. This high [...]
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Filed under: Disease, Medical